CookPal AI
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Spicy Tuna Green Onion Pancakes

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 🐟 1 can of tuna (200g)
    • 🧅 7 stalks of green onion
    • 🧄 6 cloves of garlic
    • 2 green chilies
    • 1/2 red chili
    • 🥚 2 eggs
    • A small amount of cooking oil
  • Seasoning

    • 1 tsp tuna sauce

步驟

1

Finely chop the green onions.

2

Mince the green chilies, red chili, and garlic.

3

Drain the oil from the canned tuna.

4

In a bowl, mash the tuna and mix it with the eggs.

5

Add the chopped green onions, chilies, garlic, and tuna sauce to the bowl and mix well.

6

Heat a pan with cooking oil and spoon the mixture onto the pan, shaping it into small round pancakes.

7

Cook until the bottom is golden brown, then flip and cook the other side.

8

Serve the pancakes on a plate.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 5g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve with a dipping sauce like soy sauce or chili sauce for extra flavor.You can substitute green onions with chives if unavailable.For a crispier texture, add a small amount of flour or breadcrumbs to the mixture.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。