
Spinach Aglio e Olio Pasta
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
Spinach Aglio e Olio Pasta
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
食材
Pasta
- 🍝 2 servings of pasta
Vegetables
- 🥬 1/2 bunch of spinach
- 🧅 1/2 onion, sliced
- 🧄 7-10 cloves garlic, sliced
Seasoning
- Adequate olive oil
- 1 tbsp oyster sauce
- 🧂 1/2 tbsp coarse salt
- Adequate ground pepper
步驟
1
Boil pasta in salted water (1/2 tbsp coarse salt) for 7-8 minutes.
2
Heat olive oil in a pan and sauté sliced garlic until fragrant.
3
Add sliced onion and sauté until aromatic.
4
Add spinach to the pan and stir-fry until wilted.
5
Add pasta and 1 ladle of pasta water to the pan, then mix well.
6
Season with ground pepper and either oyster sauce or salt.
7
Plate the pasta by twirling it neatly and serve warm.
營養成分
每份🔥
450
卡路里
- 15g蛋白質
- 60g碳水化合物
- 12g脂肪
💡 小提示
Use fresh spinach for better flavor and texture.Save some pasta water to adjust the sauce consistency.Pair with a light salad for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。