CookPal AI
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Spinach and Bacon Consommé Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Meat

    • 🥓 2 slices bacon

  • Vegetables

    • 🥬 100g spinach
    • 🧅 50g onion, sliced

  • Dairy

    • 🧈 5g salted butter

  • Seasoning

    • 1/2 tsp consommé
    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 💧 400ml water

步驟

1

Wash spinach thoroughly, trim the roots, and cut into 4cm pieces. Slice the onion thinly.

2

Cut bacon into 1cm wide strips.

3

Boil 100ml water in a pot, add spinach, cover, and steam for 1 minute. Remove the lid and cook until wilted. Drain and rinse spinach in cold water, then squeeze out excess moisture.

4

Wipe the pot dry, melt butter over medium heat, and sauté bacon briefly. Add onion and cook until softened.

5

Add consommé, salt, pepper, and water to the pot. Bring to a boil, then add spinach and heat through.

營養成分

每份

🔥

150

卡路里

  • 8g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh spinach for the best flavor and texture.You can substitute consommé with chicken broth or vegetable stock.Serve with crusty bread for a more filling meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。