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Spinach and Bell Pepper Soy Sauce Stir-fry

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Protein

    • 4 sausages (80g)

  • Vegetables

    • 🥬 1/2 bag spinach (100g)
    • 4 bell peppers (120g)

  • Cooking Oils

    • 1/2 tbsp salad oil

  • Seasonings

    • 🧈 10g salted butter
    • 2/3 tbsp soy sauce

步驟

1

Trim the spinach roots slightly and make a cross-cut. Wash in a bowl of water, shake off excess water, and cut into 4cm pieces. Slice the bell peppers in half, remove stems and seeds, and cut into thin strips.

2

Slice the sausages diagonally into 1cm pieces.

3

Heat salad oil in a frying pan over medium-low heat. Add sausages and stir-fry for 1–2 minutes.

4

Add spinach and bell peppers, mix briefly, cover with a lid, and steam-fry for 1 minute until softened.

5

Add butter and stir until melted, then drizzle soy sauce and mix well.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 15g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh spinach and bell peppers for the best flavor.Adjust the amount of soy sauce based on your taste preference.Pair this dish with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。