Spinach and Cheese Soup

Name: Spinach and Cheese Soup
Total time: 30 min
Yield: 2 份量
Ingredients: 🥬 1/2 bag of spinach; 🥕 1/3 carrot, julienned; 🍖 4 slices of ham, thinly sliced; 🧀 40g shredded pizza cheese; 💧 400cc water; 1 tsp consomme; 🧂 1/2 tsp salt; A pinch of pepper

成本 $5, 保存 $10

來源: Recommended by CookPal

30 Min
2 份量
$5

Spinach and Cheese Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

30 Min
2 份量
$5

食材

Vegetables
- 🥬 1/2 bag of spinach
- 🥕 1/3 carrot, julienned
Protein
- 🍖 4 slices of ham, thinly sliced
Dairy
- 🧀 40g shredded pizza cheese
Liquids
- 💧 400cc water
Seasoning
- 1 tsp consomme
- 🧂 1/2 tsp salt
- A pinch of pepper

步驟

Remove the roots from the spinach and cut into 3cm lengths. Julienne the carrot. Cut the ham in half and slice thinly.

In a pot, add water and carrot. Cover and bring to a boil.

Add spinach, ham, shredded cheese, consomme, salt, and pepper to the pot. Simmer briefly.

營養成分

每份

🔥

150

卡路里

10g
蛋白質
8g
碳水化合物
8g
脂肪

💡 小提示

Serve the soup immediately to enjoy the melted cheese texture.You can substitute ham with tofu or mushrooms for a vegetarian option.Add a slice of bread on the side for a more filling meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。