CookPal AI
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Spinach and Ham Cream Pasta

成本 $10, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Pasta

    • 🍝 200g spaghetti

  • Meat

    • 🥓 4 slices ham

  • Vegetables

    • 🥬 1 bunch spinach

  • Dairy

    • 🧈 20g salted butter
    • 🥛 300ml milk

  • Seasoning

    • 2 tbsp all-purpose flour
    • 🧂 1/3 tsp salt
    • 1/3 tsp consomme
    • Black pepper to taste

步驟

1

Cut the ham into bite-sized pieces. Trim the roots off the spinach, wrap it in plastic wrap, and microwave at 600W for 1.5 minutes. Cool it in water, squeeze out excess water, and cut into 3cm pieces.

2

Boil water in a pot, add the spaghetti, and cook according to the package instructions. Drain the water.

3

Heat butter in a frying pan, add the ham and spinach, and sauté over medium heat briefly.

4

Add the flour to the pan and stir until the flour is no longer powdery. Gradually add the milk, stirring constantly, until the mixture thickens.

5

Add the salt and consomme to the sauce, mix well, then add the cooked spaghetti and toss to coat. Serve on plates and sprinkle with black pepper.

營養成分

每份

🔥

450

卡路里

  • 18g
    蛋白質
  • 60g
    碳水化合物
  • 15g
    脂肪

💡 小提示

You can substitute spinach with kale or other leafy greens if preferred.For a richer flavor, use heavy cream instead of milk.Add grated Parmesan cheese on top for extra creaminess.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。