CookPal AI
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Spinach and Salmon Cream Cheese Pasta

成本 $10, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Pasta

    • 🍝 100g spaghetti

  • Fish

    • 🐟 1 fillet salted salmon

  • Vegetables

    • 🥬 100g spinach

  • Oil

    • 1 tbsp olive oil

  • Flour

    • 1 tbsp all-purpose flour

  • Cream Cheese Sauce

    • 🥛 100ml milk
    • 🧀 1 tbsp grated cheese
    • 1/2 tsp consomme
    • Pinch of pepper

步驟

1

Cut the spinach into bite-sized pieces and slice the salted salmon into manageable portions.

2

Boil water in a pot, add spaghetti, and cook according to package instructions. Add spinach during the last 30 seconds of cooking, then drain.

3

Heat olive oil in a frying pan over medium heat, add salmon, and cook until browned on one side. Flip and cook through. Turn off the heat, add flour, and mix until no lumps remain.

4

Add milk, grated cheese, consomme, and pepper to the pan. Stir and heat over medium heat until the sauce thickens. Add the spaghetti and spinach, tossing to coat evenly.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh spinach for better flavor and texture.Adjust the sauce thickness by adding reserved pasta water if needed.Serve immediately for the best taste and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。