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Spinach and Shimeji Mushroom Stir-fried Eggs

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Eggs

    • 🥚 2 beaten eggs

  • Vegetables

    • 🥬 100g spinach
    • 🍄 100g shimeji mushrooms

  • Oils and Fats

    • 1/2 tbsp salad oil
    • 🧈 10g salted butter

  • Seasonings

    • 🧂 1 pinch salt
    • A dash of pepper
    • 1 tsp soy sauce

步驟

1

Prepare the spinach by trimming the roots, washing thoroughly, and cutting into 4cm pieces. Separate the shimeji mushrooms into small clusters.

2

Heat salad oil in a frying pan over medium heat. Add the beaten eggs and stir until semi-cooked. Remove from the pan.

3

In the same pan, add butter and heat over medium heat. Stir-fry the shimeji mushrooms for about 2 minutes, then add the spinach and cook until softened.

4

Return the eggs to the pan and mix well. Season with salt, pepper, and soy sauce, stirring to combine.

營養成分

每份

🔥

180

卡路里

  • 12g
    蛋白質
  • 5g
    碳水化合物
  • 12g
    脂肪

💡 小提示

You can add bacon or sausage for extra flavor.Serve with rice or bread for a complete meal.This dish is perfect for a quick and nutritious breakfast.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。