CookPal AI
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Spinach and Shirasu with Ponzu and Bonito Flakes

成本 $5, 保存 $8

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Seafood

    • 10g dried shirasu
  • Vegetables

    • 🥬 100g spinach
  • Seasoning

    • 2g bonito flakes
    • 1/2 tbsp ponzu soy sauce

步驟

1

Cut off the spinach roots and make cross cuts. Wash the spinach in a bowl of water.

2

Boil water in a frying pan, add spinach, and cook for about 1 minute until tender. Rinse with cold water and squeeze out excess moisture. Cut into 4cm pieces.

3

In a bowl, mix spinach, ponzu soy sauce, bonito flakes, and dried shirasu.

營養成分

每份

🔥

50

卡路里

  • 5g
    蛋白質
  • 3g
    碳水化合物
  • 1g
    脂肪

💡 小提示

Use fresh spinach for better flavor and texture.Adjust the amount of ponzu soy sauce based on your taste preference.Serve immediately to enjoy the freshness of the dish.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。