CookPal AI
recipe image

Spinach and Shrimp Cream Pasta

成本 $10, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $10

食材

  • Pasta

    • 🍝 200g spaghetti

  • Seafood

    • 🍤 100g peeled shrimp

  • Vegetables

    • 🥬 100g spinach

  • Dairy

    • 🥛 300ml milk
    • 🧈 20g salted butter
    • 🧀 Grated cheese to taste

  • Seasoning

    • 🧂 1/2 tsp salt
    • Pinch of pepper

  • Other

    • Chopped parsley to taste
    • 1.5 tbsp all-purpose flour

步驟

1

Cut the spinach into 3cm pieces after removing the roots.

2

Rinse peeled shrimp and pat dry with paper towels.

3

Boil water in a pot, add salt, and cook spaghetti 1 minute less than package instructions. Drain.

4

Heat butter in a pan over medium heat, add spinach and sauté until softened. Add shrimp and cook until color changes.

5

Add flour to the pan and stir until no longer powdery. Gradually add milk, stirring over low heat until thickened. Season with salt and pepper.

6

Mix the cooked spaghetti into the sauce until well coated.

7

Plate the pasta and garnish with grated cheese and chopped parsley.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh spinach for better flavor and texture.Adjust the seasoning to your preference.Reserve some pasta water to adjust sauce consistency if needed.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。