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Spinach Bacon Stir-fry

成本 $5.5, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $5.5

食材

  • Stir-fry Ingredients

    • 🥬 7-8 stalks spinach
    • 🥓 2 slices bacon
    • 🧅 1/4 onion, sliced
    • 🧄 3-4 cloves garlic, sliced
    • 🍋 1 tbsp lemon juice
    • 🍄 1 mushroom, sliced
    • 🧂 3 pinches salt
    • A dash of pepper

  • Additional Ingredients

    • 🥚 1 egg
    • 🥖 4 slices baguette

步驟

1

Trim the spinach roots, slice bacon into 1cm pieces, and slice the mushroom, onion, and garlic.

2

Wash the spinach thoroughly and drain using a colander.

3

Heat a frying pan with oil, crack the egg, sprinkle 1 pinch of salt on the yolk, and cook until semi-soft.

4

In a heated frying pan, add 1 tbsp olive oil and sliced garlic. Cook on medium heat until fragrant.

5

Add onion and bacon to the pan and cook until the bacon turns crispy.

6

Add spinach, mushroom, 3 pinches of salt, and a dash of pepper. Cook until the spinach wilts, then turn off the heat and add 1 tbsp lemon juice.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 12g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Pair the dish with juice or milk for a balanced meal.Use fresh spinach for the best flavor and texture.Toast the baguette slices for added crunch.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。