CookPal AI
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Spinach Cheese Korean Pancake

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🥬 1/2 bunch spinach

  • Cheese / Dairy

    • 🧀 30g shredded pizza cheese

  • Oil

    • 2 tbsp sesame oil

  • Batter

    • 🥚 1 egg
    • 💧 2 tbsp water
    • 🌾 60g all-purpose flour
    • 🧂 1 tsp soy sauce
    • 1/2 tsp dashi powder

  • Sauce

    • 1 tbsp ponzu sauce
    • 1 tsp sesame oil
    • to taste chili oil

步驟

1

Wash spinach, wrap in plastic, and microwave at 600W for 90 seconds. Rinse with water, drain, trim roots, and cut into 1cm pieces.

2

Mix all sauce ingredients (ponzu, sesame oil, chili oil) in a bowl.

3

In a bowl, beat the egg and mix with water, flour, soy sauce, and dashi powder. Add spinach and mix well.

4

Heat sesame oil in a frying pan, pour batter into a round shape, and top with shredded cheese. Cover and cook on medium heat for 3-4 minutes. Flip and cook on low heat for 2-3 minutes.

5

Serve on a plate with the sauce on the side.

營養成分

每份

🔥

250

卡路里

  • 12g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh spinach for better flavor and texture.Adjust the sauce ingredients to suit your taste preferences.Ensure the frying pan is well-heated before adding the batter for a crispy exterior.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。