CookPal AI
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Spinach Curry Fried Rice in One Pan

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🥬 6-8 spinach roots
    • 🧅 1/2 onion, finely chopped
    • 🧅 1/2 green onion, finely chopped
  • Staples

    • 🍚 2 cups cooked rice
  • Protein

    • 1/2 small can of spam, diced
    • 🥚 2 eggs, beaten
  • Seasonings

    • 🧂 2 tbsp soy sauce
    • 2 tbsp curry powder

步驟

1

Remove the roots of the spinach and wash thoroughly under running water to remove dirt or impurities.

2

Drain the spinach and cut into 4-5 bite-sized pieces.

3

Finely chop the green onion and onion.

4

Dice the spam into small cubes.

5

Beat the eggs and set aside.

6

Heat oil in a pan and sauté the onion and green onion over high heat until fragrant.

7

Add the diced spam and stir-fry until golden brown.

8

Add the spinach and stir-fry quickly over medium-high heat until wilted.

9

Push the spinach mixture to one side of the pan and scramble the beaten eggs in the empty space.

10

Add the cooked rice and stir-fry over high heat until well combined.

11

Push the rice mixture to one side and pour the soy sauce into the empty space. Let it bubble and reduce slightly.

12

Mix the reduced soy sauce into the rice mixture and stir-fry over medium heat.

13

Turn off the heat and add the curry powder. Mix thoroughly to avoid clumps.

14

Serve on a plate and enjoy your spinach curry fried rice!

營養成分

每份

🔥

450

卡路里

  • 18g
    蛋白質
  • 55g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh spinach for the best flavor and texture.You can substitute spam with tofu or chicken for a different protein option.Adjust the amount of curry powder to suit your taste preference.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。