CookPal AI
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Spinach Egg Porridge

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 1 pack instant rice
    • 🥬 1 handful spinach
    • 🧅 2 stalks green onion
    • 🥚 1 egg
  • Seasonings

    • 1 tsp sesame oil
    • 1 tsp sesame seeds
    • 🧂 Pinch of salt

步驟

1

Wash the spinach thoroughly and chop it into bite-sized pieces. Chop the green onion finely.

2

Crack the egg into a bowl and whisk it until smooth.

3

Place the instant rice in a pot without defrosting. Add enough water to submerge the rice and bring it to a boil.

4

Once boiling, add the spinach and green onion. Stir and cook over medium heat until the rice grains soften and the mixture thickens.

5

Taste and adjust seasoning with a pinch of salt if needed. Add the whisked egg to the pot.

6

Turn off the heat and stir quickly to cook the egg with residual heat.

7

Transfer the porridge to a bowl, drizzle with sesame oil, and sprinkle sesame seeds on top.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 35g
    碳水化合物
  • 5g
    脂肪

💡 小提示

This dish is gentle on the stomach and perfect for breakfast.You can substitute spinach with other leafy greens like kale or bok choy.For added flavor, consider topping with a dash of soy sauce.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。