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Spinach Namul (Korean Seasoned Spinach)

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $5

食材

  • Vegetable

    • 🥬 1 bunch spinach

  • Seasoning

    • 🧂 1 tbsp salt
    • 1 tbsp soy sauce
    • 1 tbsp fish sauce
    • 2 tbsp sesame oil
    • 🧄 1 tbsp minced garlic
    • 🧂 Pinch roasted salt
    • 🌰 Pinch sesame seeds

步驟

1

Trim wilted spinach leaves and cut the stem base with a knife.

2

Boil water, add 1 tbsp salt, and blanch the spinach for about 30 seconds.

3

Rinse the spinach thoroughly to remove any dirt and squeeze out excess water. Place in a bowl.

4

Add soy sauce, fish sauce, minced garlic, sesame seeds, and salt to taste.

5

Mix thoroughly to evenly coat the spinach with the seasoning.

6

Transfer to a serving dish and enjoy.

營養成分

每份

🔥

50

卡路里

  • 2g
    蛋白質
  • 3g
    碳水化合物
  • 3g
    脂肪

💡 小提示

This dish is perfect as a side for Korean meals.You can store leftovers in the fridge for up to 2 days.If you prefer a vegan version, substitute fish sauce with soy sauce.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。