
Spinach Tofu with Pork Sauce
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
Spinach Tofu with Pork Sauce
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
食材
Meat
- 120g ground pork
Tofu
- 300g silken tofu
Vegetables
- 100g frozen spinach
Liquid
- 150cc water
Seasoning
- 1 tbsp sake
- 2 tbsp mirin
- 1 tbsp soy sauce
- 1/4 tsp grated ginger
Thickening Agent
- 1/2 tbsp cornstarch
- 1/2 tbsp water
步驟
Mix ground pork and water in a pot. Heat over medium heat until boiling, then skim off any foam.
Add sake, mirin, soy sauce, and grated ginger to the pot. Bring to a boil again, then add frozen spinach and simmer for 3 minutes. Gradually add the cornstarch slurry until the sauce thickens.
Cut the tofu into 6 equal pieces.
Place tofu in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Drain excess water.
Arrange the tofu on a plate and pour the pork-spinach sauce over it.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 10g碳水化合物
- 12g脂肪
💡 小提示
Use fresh spinach if frozen is unavailable, but blanch it beforehand.Adjust the seasoning to taste, especially the soy sauce for saltiness.Pair with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。