CookPal AI
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Spring Cabbage and Wakame Salad with Jako

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 6 leaves (210g) spring cabbage
    • 1 tbsp dried wakame
  • Seafood

    • 2 tbsp chirimen jako
  • Condiments

    • 1 tbsp sesame oil
    • 1 tbsp soy sauce

步驟

1

Place dried wakame in a bowl and soak it in plenty of water to rehydrate. Squeeze out excess water.

2

Tear the spring cabbage leaves into bite-sized pieces.

3

Heat sesame oil in a frying pan, add chirimen jako, and stir-fry over low heat until lightly browned. Add soy sauce and stir to combine, then remove from heat.

4

Arrange the spring cabbage and wakame on a plate, then drizzle the stir-fried jako mixture on top.

營養成分

每份

🔥

150

卡路里

  • 8g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh spring cabbage for a softer texture.Adjust the amount of soy sauce based on personal preference for saltiness.This salad pairs well with rice or as a side dish for grilled fish.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。