CookPal AI
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Spring Cabbage Macaroni Soup

成本 $3, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $3

食材

  • Main

    • 🍝 10g quick-cooking macaroni
    • 🌭 1 sausage (20g)
    • 🥬 1/2 leaf spring cabbage
    • 🍅 3 cherry tomatoes
    • 1/3 tsp consomme
    • 🧂 A pinch of salt
    • A dash of pepper
    • 💧 150ml water

  • Topping

    • 🧀 Grated cheese to taste
    • 🌿 Dried parsley to taste

步驟

1

Place macaroni in a mug. Tear the spring cabbage into bite-sized pieces by hand. Cut the sausage into 1cm pieces using kitchen scissors. Remove the stems from cherry tomatoes and poke 3 holes in each using a toothpick. Add them to the mug.

2

Add water, consomme, salt, and pepper to the mug and mix well. Cover loosely with plastic wrap and microwave at 600W for 4 minutes. Stir lightly, cover again, and let sit for 2–3 minutes until the macaroni softens.

3

Sprinkle grated cheese and dried parsley on top before serving.

營養成分

每份

🔥

150

卡路里

  • 6g
    蛋白質
  • 15g
    碳水化合物
  • 5g
    脂肪

💡 小提示

You can substitute quick-cooking macaroni with regular macaroni, but adjust the cooking time accordingly.For a vegan option, replace sausage with plant-based sausage and omit the cheese.This recipe is perfect for a quick breakfast or light meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。