CookPal AI
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Spring Chrysanthemum and Enoki Mushroom Pork Rolls

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 20 Min
  • 4 份量
  • $12

食材

  • Meat

    • 16 slices thinly sliced pork belly

  • Vegetables

    • 100g spring chrysanthemum, chopped
    • 🍄 200g enoki mushrooms, trimmed and halved

  • Seasoning

    • 🧂 A pinch of salt and pepper
    • 1 tbsp potato starch
    • 1 tbsp salad oil

  • Sauce

    • 2 tbsp sake
    • 2 tbsp mirin
    • 🍬 1 tbsp sugar
    • 🧂 2 tbsp soy sauce

步驟

1

Cut spring chrysanthemum into 5cm pieces. Trim enoki mushrooms, halve them, and separate.

2

Lay two slices of pork belly slightly overlapping vertically, season with salt and pepper. Place 1/8 of spring chrysanthemum and enoki mushrooms at the bottom edge and roll tightly. Repeat to make 8 rolls. Coat rolls evenly with potato starch.

3

Heat salad oil in a frying pan over medium heat. Place rolls seam-side down and cook until browned. Flip and add sake, mirin, sugar, and soy sauce. Bring to a boil, cover, and simmer on low heat for 3 minutes.

4

Uncover the pan and cook over medium heat for 1 minute, rolling the rolls to coat them evenly in the sauce.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 18g
    脂肪

💡 小提示

You can substitute pork belly with beef for a different flavor.Serve with steamed rice to complement the sweet and savory sauce.Prepare the rolls ahead of time and store them in the fridge for easy cooking later.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。