CookPal AI
recipe image

Spring Herb Doenjang Stew

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $12

食材

  • Essential Ingredients

    • 100g shepherd's purse
    • 🧈 300g tofu
    • 🧅 1/2 onion
    • 🥒 1/4 zucchini
    • 🧅 10cm green onion
    • 600ml anchovy-kelp broth

  • Seasoning Ingredients

    • 2 tbsp doenjang (soybean paste)
    • 1 tbsp soy sauce
    • 1 tbsp chili powder
    • 🧄 1 tbsp minced garlic

  • Optional Ingredients

    • 1 green chili pepper

步驟

1

Prepare the shepherd's purse by trimming and roughly chopping it.

2

Slice the zucchini into half-moons, chop the green onion diagonally, and dice the onion and tofu.

3

In a pot, add the broth and dissolve the soybean paste.

4

Add zucchini and onion to the broth and bring to a boil.

5

Season the broth with soy sauce, chili powder, and minced garlic, then add the prepared shepherd's purse.

6

Add tofu and simmer briefly, then finish with green onion and chili pepper.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 12g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh shepherd's purse for the best flavor.Adjust the level of chili powder and chili pepper to suit your spice preference.This dish pairs well with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。