
Spring Rain Mayo Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
Spring Rain Mayo Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
食材
Main Ingredients
- 30g glass noodles
- 3 crab sticks
- 🧅 50g onion, sliced
- 🥕 50g carrot, julienned
- 100g frozen edamame
Seasonings
- 1/2 tbsp mayonnaise
- 1 1/2 tbsp ponzu soy sauce
- 1 tsp sesame oil
- 🧂 Pinch of salt and pepper
步驟
Boil the glass noodles and julienned carrot together until tender, then drain and set aside.
Slice the onion thinly and soak in water to reduce sharpness, then drain.
Defrost the frozen edamame and remove the beans from their pods.
Combine the boiled noodles, carrot, onion, edamame, and crab sticks in a large bowl.
In a small bowl, mix mayonnaise, ponzu soy sauce, sesame oil, and a pinch of salt and pepper to create the dressing.
Pour the dressing over the salad and toss until evenly coated.
營養成分
每份🔥
150
卡路里
- 6g蛋白質
- 18g碳水化合物
- 5g脂肪
💡 小提示
Use fresh vegetables for better texture and flavor.Chill the salad before serving for a refreshing taste.You can substitute crab sticks with shredded chicken or tofu for variety.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。