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Spring Rain Sesame Oil Ponzu Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Protein

    • 2 slices of ham

  • Vegetables

    • 🥒 1/2 cucumber (50g)

  • Noodles

    • 30g harusame (glass noodles)

  • Seasoning

    • 1 1/2 tbsp ponzu sauce
    • 1 tbsp white sesame seeds
    • 1 tbsp sesame oil

步驟

1

Boil water in a pot, cut the harusame noodles in half with kitchen scissors, cook according to package instructions, drain, and let cool slightly.

2

Cut off the ends of the cucumber, slice thinly at an angle, then julienne.

3

Cut the ham in half and julienne.

4

Mix the seasonings (ponzu sauce, sesame seeds, sesame oil) in a bowl, then add the noodles, cucumber, and ham, and mix well.

營養成分

每份

🔥

150

卡路里

  • 5g
    蛋白質
  • 20g
    碳水化合物
  • 5g
    脂肪

💡 小提示

This salad can be served cold, making it perfect for hot weather.You can substitute ham with tofu for a vegetarian option.Prepare the salad in advance and refrigerate for better flavor melding.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。