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Spring Roll Salad with Ponzu Sauce

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 30g glass noodles
    • 🥚 1 egg
    • 2 slices ham
    • 🥕 30g carrot
    • 🥒 1/2 cucumber (50g)
    • 🧂 Pinch of salt
    • 1/2 tsp salad oil

  • Dressing

    • 1 1/2 tbsp ponzu sauce
    • 1/2 tbsp sesame oil
    • 1/2 tbsp ground sesame

步驟

1

Julienne the cucumber and carrot. Cut the glass noodles in half using kitchen scissors.

2

Cut the ham in half and slice into thin strips.

3

Boil water in a pot, add the glass noodles and carrot, and cook for 3 minutes. Drain well.

4

In a bowl, mix the egg with a pinch of salt. Heat salad oil in a frying pan over medium heat, pour the egg mixture, and spread thinly. Once set, flip and cook briefly. Cut into thin strips (kinshi tamago).

5

In a bowl, mix the dressing ingredients (ponzu sauce, sesame oil, ground sesame). Add the boiled noodles, carrot, ham, kinshi tamago, and cucumber. Toss well.

營養成分

每份

🔥

150

卡路里

  • 6g
    蛋白質
  • 20g
    碳水化合物
  • 5g
    脂肪

💡 小提示

You can prepare the kinshi tamago ahead of time and store it in the fridge.For a vegan version, replace the egg with tofu strips.Add chili flakes for a spicy twist.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。