CookPal AI
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Squid and Cabbage Shumai

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Vegetable

    • 🥬 5 leaves cabbage
    • 🧅 1/8 onion

  • Seafood

    • 🦑 1/2 squid, cleaned

  • Protein

    • 🧈 75g silken tofu
    • 🐖 80g ground pork
    • 🥚 1/2 egg white

  • Seasoning

    • 🧂 1 pinch salt
    • 🧂 A dash of salt and pepper
    • 🧂 Soy sauce, as needed
    • Mustard paste, as needed

  • Other

    • 1 tsp low-carb sake
    • 1.5 tbsp potato starch
    • 1/4 piece ginger

步驟

1

Finely chop the squid, onion, and ginger.

2

Mix the squid, tofu, ground pork, onion, ginger, salt, pepper, egg white, sake, and potato starch in a bowl.

3

Cut cabbage leaves into thin strips and attach them to the meat mixture to form shumai shapes.

4

Steam the shumai for 15 minutes until fully cooked.

5

Serve with soy sauce and mustard paste for dipping.

營養成分

每份

🔥

200

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh squid for better flavor.Silken tofu adds a smooth texture to the filling.Ensure the cabbage strips are thin for easier steaming.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。