CookPal AI
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Squid and Clam Pasta Paella

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $15

食材

  • Pasta / Noodles

    • 🍝 150g spaghetti
  • Seafood

    • 🦑 150g sliced squid
    • 🐚 200g cleaned clams
  • Vegetables

    • 🧅 1/2 onion, minced
    • 🍅 8 cherry tomatoes, halved
    • 🍋 1 lemon, cut into wedges
    • 🧄 1 clove garlic, minced
  • Oil

    • 2 tbsp olive oil
  • Seasonings

    • 400ml water
    • 🧂 1/4 tsp salt
    • 1/2 tsp consomme
    • 3 tbsp ketchup
    • Pinch of pepper
  • Garnish

    • Chopped parsley, as needed

步驟

1

Break spaghetti into 6 equal parts. Mince the onion and garlic. Halve the cherry tomatoes. Cut the lemon into wedges.

2

Wash clams thoroughly by rubbing them together in a bowl of water.

3

Heat olive oil and garlic in a pan over low heat until fragrant. Add onion and sauté until translucent. Add squid and clams, stirring until coated with oil. Add water, salt, consomme, ketchup, and pepper, then bring to a boil. Add spaghetti and mix well.

4

Cover and cook over medium-low heat for 2 minutes less than the spaghetti package instructions. Remove the lid and cook until the liquid evaporates.

5

Garnish with parsley and serve with lemon wedges.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh seafood for the best flavor.Adjust seasoning to taste, especially salt and pepper.Serve immediately to enjoy the dish at its best temperature.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。