CookPal AI
recipe image

Squid and Okra with Wasabi Soy Sauce

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $5

食材

  • Seafood

    • 🦑 50g sashimi-grade squid
  • Vegetables

    • 🌱 2 pieces okra
  • Condiments

    • 1/3 tsp wasabi
    • 1 tsp soy sauce
  • Garnish

    • to taste shredded nori

步驟

1

Slice the squid into thin strips.

2

Rub okra with a pinch of salt, then boil briefly until cooked. Drain and let cool. Remove the stem and slice into 5mm rounds.

3

Mix wasabi and soy sauce in a bowl. Add squid and okra, mix well, and serve with shredded nori on top.

營養成分

每份

🔥

120

卡路里

  • 10g
    蛋白質
  • 5g
    碳水化合物
  • 2g
    脂肪

💡 小提示

This dish pairs well with steamed rice or can be served as a light appetizer.Use fresh ingredients to enhance the flavor and texture.Prepare the squid and okra ahead of time for quicker assembly.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。