
Squid and Okra with Wasabi Soy Sauce
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 1 份量
- $5
Squid and Okra with Wasabi Soy Sauce
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 1 份量
- $5
食材
Seafood
- 🦑 50g sashimi-grade squid
Vegetables
- 🌱 2 pieces okra
Condiments
- 1/3 tsp wasabi
- 1 tsp soy sauce
Garnish
- to taste shredded nori
步驟
1
Slice the squid into thin strips.
2
Rub okra with a pinch of salt, then boil briefly until cooked. Drain and let cool. Remove the stem and slice into 5mm rounds.
3
Mix wasabi and soy sauce in a bowl. Add squid and okra, mix well, and serve with shredded nori on top.
營養成分
每份🔥
120
卡路里
- 10g蛋白質
- 5g碳水化合物
- 2g脂肪
💡 小提示
This dish pairs well with steamed rice or can be served as a light appetizer.Use fresh ingredients to enhance the flavor and texture.Prepare the squid and okra ahead of time for quicker assembly.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。