
Squid and Onion with Mayo Ponzu
成本 $8, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Squid and Onion with Mayo Ponzu
成本 $8, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Seafood
- 🦑 150g frozen squid rings
Vegetables
- 🧅 1/2 onion, thinly sliced
Condiments
- 1 tbsp ponzu soy sauce
- Mayonnaise, as needed
- A pinch of shichimi togarashi
步驟
1
Boil water in a pot, add squid rings, and cook until their color changes. Drain the water.
2
Thinly slice the onion and soak in water for 5 minutes. Drain the water.
3
In a bowl, mix the squid, ponzu soy sauce, and mayonnaise.
4
Arrange the onion slices on a serving plate, place the squid mixture on top, and sprinkle with shichimi togarashi. Optionally, garnish with chopped green onions.
營養成分
每份🔥
150
卡路里
- 15g蛋白質
- 10g碳水化合物
- 8g脂肪
💡 小提示
Use fresh squid if available for better flavor.You can substitute ponzu soy sauce with a mix of soy sauce and lemon juice.Add more shichimi togarashi for extra spiciness.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。