CookPal AI
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Squid Fritters

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $10

食材

  • Seafood

    • 🦑 200g squid rings
  • Batter

    • 🥚 1 egg
    • 🥛 2 tbsp milk
    • 🌾 40g all-purpose flour
    • 1/2 tsp baking powder
    • 🧂 1/4 tsp salt
  • Coating

    • 🌾 1 tbsp all-purpose flour
  • Cooking

    • Enough vegetable oil for frying
  • Serving

    • 🍅 2 tbsp ketchup

步驟

1

Pat the squid rings dry with a paper towel and coat them evenly with 1 tbsp of all-purpose flour.

2

In a bowl, mix the egg, milk, 40g of all-purpose flour, baking powder, and salt to create the fritter batter.

3

Heat vegetable oil in a pot to 170°C (about 2cm deep). Dip the squid rings into the batter and fry for about 2 minutes, turning occasionally, until golden and cooked through.

4

Serve the squid fritters on a plate with ketchup on the side.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

For a crispier texture, ensure the oil is at the correct temperature before frying.You can substitute ketchup with tartar sauce or chili sauce for a different flavor.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。