
Squid Korean Pancake (Ikachijimi)
成本 $8.5, 保存 $5
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8.5
Squid Korean Pancake (Ikachijimi)
成本 $8.5, 保存 $5
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8.5
食材
Seafood
- 🦑 200g cleaned squid
Vegetables
- 50g chives, cut into 4cm pieces
Oil
- 2 tbsp sesame oil
Sauce
- 1/2 tbsp vinegar
- 1/2 tbsp soy sauce
- 1 tsp gochujang
- 1 tsp sesame oil
- 1 tsp white sesame seeds
Batter
- 🥚 1 egg
- 50ml water
- 1/2 tsp chicken stock powder
- 50g all-purpose flour
- 2 tbsp cornstarch
步驟
Cut the chives into 4cm pieces and prepare the squid by slicing the body into 7mm strips and the tentacles into 2cm pieces.
Mix the sauce ingredients (vinegar, soy sauce, gochujang, sesame oil, sesame seeds) in a bowl.
In another bowl, mix the egg, water, and chicken stock powder. Gradually add flour and cornstarch, stirring until smooth. Add the squid and chives, mixing well to form the batter.
Heat 1 tbsp sesame oil in a pan over medium heat. Pour the batter into the pan and cook for about 3 minutes until golden brown. Flip the pancake, cover with a lid, and cook on low heat for 3–5 minutes until cooked through.
Remove the lid, add the remaining 1 tbsp sesame oil, and cook on medium heat for 1–2 minutes until crispy and golden brown.
Cut the pancake into bite-sized pieces, serve on a plate, and accompany with the prepared sauce.
營養成分
每份🔥
350
卡路里
- 20g蛋白質
- 30g碳水化合物
- 15g脂肪
💡 小提示
Use fresh squid for a better taste and texture.You can substitute chives with green onions if unavailable.Serve with a side of kimchi for an authentic Korean experience.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。