CookPal AI
recipe image

Squid Spicy Noodles

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 3 份量
  • $15

食材

  • Seafood

    • 🦑 1 whole squid

  • Vegetables

    • 🥬 100g cabbage
    • 🧅 1/2 onion
    • 🥕 20g carrot
    • 1 handful chives
    • 10cm green onion
    • 20g radish for wraps
    • 🥒 1/4 cucumber
    • 2 chili peppers

  • Noodles

    • 1 serving chewy noodles

  • Sauce

    • 4 tbsp gochujang
    • 6 tbsp chili powder
    • 6 tbsp vinegar
    • 🧂 4 tbsp sugar
    • Pinch of black pepper
    • 🧄 2 tbsp minced garlic
    • 2 tbsp soy sauce
    • 8 tbsp plum extract
    • 2 tbsp sesame oil
    • 2 tbsp sesame seeds
    • 1/3 tbsp minced ginger

步驟

1

Mix all sauce ingredients together to prepare the spicy sauce.

2

Slice cabbage into thick strips.

3

Slice chili peppers diagonally.

4

Cut carrots into wide, flat slices.

5

Cut chives into 5cm pieces.

6

Halve the cucumber and slice diagonally.

7

Thinly slice the onion.

8

Prepare the squid by peeling the skin and scoring the inside.

9

Blanch the squid briefly in boiling water.

10

Boil the chewy noodles for 3 minutes, rinse in cold water, and drain thoroughly.

11

Mix the noodles, vegetables, squid, and sauce together.

12

Plate the dish and sprinkle sesame seeds on top.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 45g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Prepare the sauce in advance for convenience.Use fresh vegetables for better taste and texture.Adjust the spice level by reducing chili powder or gochujang.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。