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Squid with Butter Ponzu Mayo

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Seafood

    • 🦑 1 whole squid

  • Condiments

    • 🧈 1 tbsp salted butter
    • 1 tbsp ponzu soy sauce
    • to taste mayonnaise

  • Vegetables

    • 🧅 to taste chopped green onions

步驟

1

Remove the squid's innards and tentacles from the body. Take out the cartilage from the body. Cut off the eyes and mouth from the tentacles. Trim the tips of the tentacles by about 1cm. Wash the body and tentacles. Slice the body into 1cm strips and divide the tentacles into pairs.

2

Heat butter in a frying pan over medium heat. Add the squid and stir-fry until the color changes. Add ponzu soy sauce and mix well. Plate the squid and garnish with mayonnaise and chopped green onions.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 5g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve with a cold beer for a perfect pairing.Use fresh squid for the best flavor and texture.Adjust the amount of mayonnaise and green onions to suit your taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。