
Squid with Butter Soy Sauce
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
Squid with Butter Soy Sauce
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
食材
Seafood
- 🦑 1 squid (200g)
Dairy
- 🧈 15g salted butter
Seasoning
- 1 tbsp sake
- 1 tbsp soy sauce
- 🧂 A pinch of salt and pepper
步驟
1
Prepare the squid by removing the internal organs, cartilage, and skin. Wash quickly under water and cut into bite-sized pieces. Slice the body into 1cm rings.
2
Heat a frying pan over medium heat and melt the butter. Add the squid and stir-fry for about 2 minutes until the color changes.
3
Add the sake, soy sauce, and salt and pepper to the pan. Stir-fry everything together until well combined.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 2g碳水化合物
- 15g脂肪
💡 小提示
Serve with steamed rice or as a side dish for a balanced meal.You can substitute ponzu sauce for soy sauce for a tangy flavor.Use fresh squid for the best taste and texture.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。