CookPal AI
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Squid with Butter Soy Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Seafood

    • 🦑 1 squid (200g)
  • Dairy

    • 🧈 15g salted butter
  • Seasoning

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 🧂 A pinch of salt and pepper

步驟

1

Prepare the squid by removing the internal organs, cartilage, and skin. Wash quickly under water and cut into bite-sized pieces. Slice the body into 1cm rings.

2

Heat a frying pan over medium heat and melt the butter. Add the squid and stir-fry for about 2 minutes until the color changes.

3

Add the sake, soy sauce, and salt and pepper to the pan. Stir-fry everything together until well combined.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 2g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve with steamed rice or as a side dish for a balanced meal.You can substitute ponzu sauce for soy sauce for a tangy flavor.Use fresh squid for the best taste and texture.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。