CookPal AI
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Squid Yuzu Kosho Pasta

成本 $10, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Pasta

    • 🍝 200g spaghetti
  • Seafood

    • 🦑 200g frozen squid
  • Vegetables

    • 🥦 4 stalks asparagus
    • 🍄 2 king oyster mushrooms
  • Oil

    • 2 tbsp salad oil
  • Seasoning

    • 2 tsp yuzu kosho
    • 2 tsp soy sauce
    • 50ml pasta water
    • 🧂 Pinch of salt and pepper

步驟

1

Peel the bottom third of the asparagus and cut diagonally. Slice king oyster mushrooms lengthwise and cut diagonally.

2

Boil water in a pot, add a pinch of salt, and cook spaghetti according to package instructions. Drain the water.

3

Heat salad oil in a frying pan over medium heat. Add squid, asparagus, and king oyster mushrooms, and stir-fry.

4

Once the squid is cooked, add spaghetti and the seasoning ingredients (yuzu kosho, soy sauce, pasta water, salt, and pepper). Stir-fry until well combined.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 60g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh squid for better flavor if available.Yuzu kosho adds a unique citrusy and spicy flavor; adjust the quantity based on your preference.Serve immediately for the best taste and texture.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。