CookPal AI
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Steamed Bang Bang Chicken

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Main

    • 🍗 200g skinless chicken breast
    • 100g bok choy
    • 100g bean sprouts

  • Seasoning

    • 🧂 1 tsp sugar
    • 🧂 1/3 tsp salt

  • Sauce

    • 🧂 2 tbsp sugar
    • 2 tbsp vinegar
    • 2 tbsp soy sauce
    • 2 tbsp white sesame paste
    • 1/2 tsp chili oil

步驟

1

Cut chicken breast to even thickness, pierce with a fork, rub sugar and salt, and let sit for 10 minutes.

2

Separate bok choy into quarters by cutting at the root.

3

Mix all sauce ingredients in a bowl.

4

Place bean sprouts on a tray with a mesh, then place chicken on top.

5

Add water to the pot to the indicated level, bring to a boil, set the tray, and cover. Steam for 5–7 minutes over medium heat.

6

Arrange bok choy around the chicken, cover, and steam for 1 minute. Turn off heat and let chicken cool before shredding by hand.

7

Plate the shredded chicken and bok choy, then pour the sauce over.

營養成分

每份

🔥

250

卡路里

  • 30g
    蛋白質
  • 15g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh chicken breast for better texture.Adjust the sauce ingredients to suit your taste preferences.Serve with rice or noodles for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。