
Steamed Chicken and Avocado with Yuzu Mayo
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Steamed Chicken and Avocado with Yuzu Mayo
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Protein
- 🍗 200g chicken breast
- 4 crab sticks
Vegetables
- 🥑 1/2 avocado
Seasoning
- 🧂 Pinch of salt
- 2 tbsp sake
- 2 tbsp mayonnaise
- 1 tbsp ponzu sauce
- 1/2 tsp yuzu pepper
- 🍬 1 tsp sugar
步驟
Place the chicken breast in a microwave-safe container, sprinkle with salt and sake, cover loosely with plastic wrap, and microwave at 600W for 6 minutes. Let it steam for 5 minutes, then cut into bite-sized pieces once cooled.
Cut the avocado into bite-sized pieces after removing the pit and peeling. Slice the crab sticks diagonally into halves.
Mix the ★ seasonings (mayonnaise, ponzu sauce, yuzu pepper, and sugar) in a container to create the dressing. Combine the chicken, avocado, crab sticks, and dressing in a bowl and mix well.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 10g碳水化合物
- 15g脂肪
💡 小提示
This dish is perfect for a light lunch or dinner.You can substitute crab sticks with cooked shrimp for a different flavor.Serve chilled for a refreshing taste.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。