CookPal AI
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Steamed Chicken and Mitsuba Fresh Spring Rolls

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Wrapper

    • 4 rice paper sheets

  • Vegetables

    • 1/2 bunch mitsuba
    • 🥕 2 cm carrot, julienned

  • Protein

    • 🍗 100 g chicken breast

  • Seasoning

    • 1 tbsp sake

  • Miso Sauce

    • 3 tbsp sake
    • 🍬 2 tbsp sugar
    • 🧂 1 tbsp soy sauce
    • 3 tbsp miso
    • 🧄 1/2 tsp grated garlic

步驟

1

Cut mitsuba into 3 cm pieces and julienne the carrot.

2

Place chicken breast in a microwave-safe container, sprinkle sake, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Let cool and shred.

3

Mix miso sauce ingredients in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 30 seconds.

4

Dip rice paper in water, place mitsuba, carrot, and shredded chicken on top, and roll tightly. Cut in half and serve with miso sauce.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh mitsuba for a more aromatic flavor.Prepare the miso sauce in advance for quicker assembly.Serve immediately to enjoy the crisp texture of the rice paper.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。