CookPal AI
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Steamed Chicken with Scallion Salt Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Main

    • 🍗 1 piece (250g) chicken breast
    • 🧅 1 scallion (white part), minced

  • Seasoning (☆)

    • 🍬 1/3 tsp sugar
    • 🧂 1/4 tsp salt
    • 1/2 tbsp sake
    • 1/3 tsp grated ginger

  • Sauce (★)

    • 🧄 1/4 tsp grated garlic
    • 🧂 1/3 tsp salt
    • 1/3 tsp chicken broth powder
    • Pinch of pepper
    • 2 tbsp sesame oil

步驟

1

Mince the scallion (white part).

2

Place the chicken breast in a microwave-safe container, add the ☆ seasonings, and massage well. Cover loosely with plastic wrap and microwave at 600W for 3 minutes. Flip the chicken, cover again, and microwave for another 2 minutes and 30 seconds. Let it cool with the wrap on to finish cooking with residual heat.

3

In a bowl, mix the minced scallion with the ★ sauce ingredients to prepare the scallion salt sauce.

4

Slice the chicken into 5mm thick pieces, plate, and pour the scallion salt sauce over the top.

營養成分

每份

🔥

220

卡路里

  • 30g
    蛋白質
  • 5g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh scallions for a more vibrant flavor.This sauce pairs well with tofu or stir-fried noodles.Microwave cooking ensures quick preparation and minimal cleanup.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。