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Steamed Dumplings with Chicken and Chrysanthemum Greens

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Wrapper

    • 12 dumpling wrappers

  • Filling

    • 80g ground chicken breast
    • 1 fish cake (100g)
    • 50g chrysanthemum greens
    • 🍄 2 shiitake mushrooms
    • 🥬 100g cabbage

  • Dipping Sauce

    • 2 tbsp ponzu sauce

  • Seasoning for Filling

    • 1/2 tsp grated ginger
    • 🧂 a pinch of salt
    • 1 tsp soy sauce
    • 1/2 tbsp potato starch

步驟

1

Finely chop the chrysanthemum greens, shiitake mushrooms, and cabbage.

2

In a bowl, mix ground chicken, fish cake, chopped vegetables, and all seasoning ingredients until well combined.

3

Place a small amount of filling in the center of each dumpling wrapper and fold to seal.

4

Arrange the dumplings in a steamer lined with parchment paper and steam for 10–12 minutes over medium heat.

5

Serve the steamed dumplings with ponzu sauce for dipping.

營養成分

每份

🔥

150

卡路里

  • 12g
    蛋白質
  • 18g
    碳水化合物
  • 3g
    脂肪

💡 小提示

Use chicken breast for a lower calorie option.Fish cake adds a unique texture and flavor to the filling.You can substitute chrysanthemum greens with spinach if unavailable.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。