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Steamed Eggplant and Tomato Pork Belly Mille-feuille

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Meat

    • 150g thinly sliced pork belly

  • Vegetables

    • 🍆 2 eggplants, thinly sliced
    • 🍅 1 tomato, thinly sliced
    • 10 shiso leaves, shredded

  • Sauce

    • 🧂 1/2 tbsp sugar
    • 1 tbsp vinegar
    • 1 1/2 tbsp soy sauce
    • 1 tbsp sesame oil
    • 🧄 1/4 tsp grated garlic
    • 1/4 tsp grated ginger
    • 1 tsp white sesame seeds

步驟

1

Slice the eggplants into 5mm thin pieces. Cut the tomato into quarters lengthwise, then slice thinly. Shred the shiso leaves.

2

Cut the pork belly into 5cm wide pieces.

3

Layer eggplant, tomato, and pork belly alternately in a microwave-safe container.

4

Cover loosely with plastic wrap and microwave at 600W for 5 minutes until the pork is cooked through.

5

Mix all sauce ingredients (marked with ☆) in a bowl to prepare the Chinese-style dressing.

6

Top the cooked dish with shredded shiso leaves and drizzle the dressing over it.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Use fresh vegetables for better flavor and texture.Microwave cooking saves time and reduces cleanup.Shiso leaves add a refreshing aroma; substitute with basil if unavailable.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。