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Steamed Eggplant with Sesame Scallion Sauce

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🍆 3 eggplants (240g)
    • 🧅 10cm scallion (30g), minced

  • Sauce Ingredients

    • 🌰 1 tbsp white sesame seeds, ground
    • 1/2 tbsp vinegar
    • 1/2 tbsp concentrated soy sauce
    • 1 tbsp sesame oil
    • 🧂 1/4 tsp salt

步驟

1

Cut off the stems of the eggplants, slice them lengthwise into halves, and rinse briefly in water. Wrap them back into their original shape with plastic wrap and microwave at 600W for 3 minutes. Cool them in cold water, drain, and tear into bite-sized pieces.

2

Mince the scallion and mix it in a bowl with the sesame sauce ingredients (white sesame seeds, vinegar, soy sauce, sesame oil, and salt).

3

Arrange the eggplants on a serving plate and drizzle the sesame scallion sauce over them.

營養成分

每份

🔥

120

卡路里

  • 3g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

This dish pairs well with rice or as a side for grilled meats.You can prepare the sauce in advance and store it in the fridge for up to 3 days.For a vegan version, ensure the soy sauce used is vegan-certified.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。