
Steamed Lettuce with Spicy Shrimp
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Steamed Lettuce with Spicy Shrimp
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Vegetables
- 🥬 200g lettuce, halved
Seafood
- 🦐 8 shrimp, shell-on
Seasonings
- 🧅 1/3 stalk minced green onion
- 1 tsp minced ginger
- 1/2–1 tsp doubanjiang
- 🧂 1/3 tsp salt
Liquids
- 1 1/2 tbsp sake
- 2 tsp salad oil
步驟
Wash and halve the lettuce, then microwave for 2–3 minutes until softened.
Peel and devein the shrimp, leaving the tails intact.
Heat salad oil in a pan over medium heat, then sauté minced green onion and ginger until fragrant.
Add shrimp to the pan and cook until they turn pink, about 2–3 minutes.
Mix in doubanjiang, sake, and salt, stirring well to coat the shrimp evenly.
Serve the shrimp mixture over the steamed lettuce.
營養成分
每份🔥
150
卡路里
- 18g蛋白質
- 5g碳水化合物
- 5g脂肪
💡 小提示
Microwaving lettuce is a quick way to soften it without losing nutrients.Doubanjiang adds a spicy kick; adjust the amount based on your tolerance.This dish pairs well with steamed rice or as a topping for noodles.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。