Steamed Lettuce with Tuna Mayo

Name: Steamed Lettuce with Tuna Mayo
Total time: 5 min
Yield: 1 份量
Ingredients: 🥬 5 lettuce leaves; 🐟 1 can tuna; 🥫 2 tbsp mayonnaise; 🧂 1 tsp soy sauce

成本 $5, 保存 $10

來源: Recommended by CookPal

5 Min
1 份量
$5

Steamed Lettuce with Tuna Mayo

成本 $5, 保存 $10

來源: Recommended by CookPal

5 Min
1 份量
$5

食材

Vegetable
- 🥬 5 lettuce leaves
Tuna Mayo
- 🐟 1 can tuna
- 🥫 2 tbsp mayonnaise
- 🧂 1 tsp soy sauce

步驟

Cut the lettuce into bite-sized pieces and place them in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 1 minute.

In a bowl, mix the tuna mayo ingredients (tuna, mayonnaise, soy sauce) and toss with the steamed lettuce.

營養成分

每份

🔥

150

卡路里

10g
蛋白質
5g
碳水化合物
10g
脂肪

💡 小提示

Use light mayonnaise for a lower calorie option.Add a pinch of black pepper or chili flakes for extra flavor.This dish is perfect for meal prep and can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。