
Steamed Meat Bun Muffins
成本 $8, 保存 $7
來源: Recommended by CookPal
- 30 Min
- 6 份量
- $8
Steamed Meat Bun Muffins
成本 $8, 保存 $7
來源: Recommended by CookPal
- 30 Min
- 6 份量
- $8
食材
Filling
- 100g ground pork
- 🧅 1/4 onion, minced (50g)
- 1 piece ginger, minced
- 1 tsp sesame oil
- 🧂 Pinch of salt and pepper
- 1 tbsp soy sauce
- 1 tbsp sake
- 🍬 1/2 tbsp sugar
Dough
- 150g all-purpose flour
- 🍬 2 tsp sugar
- 🧂 1/6 tsp salt
- 1/2 tbsp baking powder (6g)
- 🥛 150ml milk
Thickener
- 1/2 tsp cornstarch
- 💧 1 tbsp water
步驟
Mince the onion and ginger.
Heat sesame oil and ginger in a small pan over low heat until fragrant. Add ground pork and cook over medium heat until browned.
Add salt, pepper, and minced onion to the pan. Cook until the onion softens, then add soy sauce, sake, and sugar. Mix well and add the cornstarch slurry. Cook until thickened, then let cool.
In a bowl, mix all dough ingredients until smooth.
Pour dough into muffin cups, filling 1/3 of the way. Add 1/6 of the filling to the center, then cover with more dough until 80% full.
Place muffin cups in a pan lined with 3 layers of parchment paper. Add water to a height of 1.5cm, heat over medium until boiling, then steam over low heat for 7–8 minutes until cooked through.
營養成分
每份🔥
200
卡路里
- 10g蛋白質
- 25g碳水化合物
- 5g脂肪
💡 小提示
Use parchment paper to prevent sticking during steaming.Serve hot for the best texture and flavor.Adjust seasoning to taste if needed.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。