
Steamed Mille-Feuille with Pork Loin and Eggplant
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
Steamed Mille-Feuille with Pork Loin and Eggplant
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
食材
Meat
- 200g thinly sliced pork loin
Vegetables
- 🍆 2 eggplants
Seasoning
- 1 tbsp sake
- 2 tbsp ponzu soy sauce
- 1 tsp sesame oil
Garnish
- 🧅 Chopped green onion, as needed
步驟
Cut off the stems of the eggplants and slice them thinly lengthwise.
Cut the pork slices in half.
In a bowl, mix ponzu soy sauce and sesame oil.
In a microwave-safe dish, layer the eggplant and pork alternately in a mille-feuille style. Sprinkle sake over the layers, cover loosely with plastic wrap, and microwave at 600W for about 6 minutes.
Cut the cooked dish into four portions, drizzle the ponzu mixture over it, and garnish with chopped green onions.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 10g碳水化合物
- 12g脂肪
💡 小提示
You can substitute ponzu sauce with a mix of soy sauce and lemon juice if unavailable.For a spicier version, add a pinch of chili flakes to the ponzu mixture.This dish pairs well with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。