CookPal AI
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Steamed Salmon Lemon Salad

成本 $8, 保存 $7

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 🐟 200g fresh salmon fillets
    • 🍋 1/2 lemon, sliced
    • 🧅 1/4 onion, minced
    • 🌿 2 sprigs parsley, minced
    • 3 green leaf lettuce leaves

  • Seasoning

    • 1 tbsp sake
    • 2 tbsp olive oil
    • 🧂 1/3 tsp salt
    • A pinch of pepper
    • 🍋 1 tbsp lemon juice

步驟

1

Mince the onion and parsley. Slice the lemon into rings. Cut the green leaf lettuce into bite-sized pieces.

2

Cut the salmon into bite-sized pieces.

3

Arrange the salmon and lemon slices alternately in a microwave-safe dish. Pour sake over them, cover loosely with plastic wrap, and microwave at 600W for 2 minutes and 30 seconds until the salmon is cooked.

4

In a large bowl, mix the olive oil, salt, pepper, and lemon juice.

5

Add the minced onion and parsley to the dressing and mix well. Then add the cooked salmon, lemon slices, and green leaf lettuce, and toss gently.

營養成分

每份

🔥

180

卡路里

  • 20g
    蛋白質
  • 5g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh salmon for the best flavor.Adjust the seasoning to taste if needed.Serve immediately for the freshest taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。