CookPal AI
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Steamed Sea Bream with Lemon

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $10

食材

  • Fish

    • 🐟 2 fillets sea bream

  • Vegetables

    • 🧅 1/2 onion, sliced (100g)
    • 🍅 4 cherry tomatoes

  • Seasoning

    • 1 tbsp olive oil
    • 🧂 Pinch of salt and pepper
    • 🍋 1 tbsp lemon juice

  • Marinade

    • 1 tbsp sake
    • 🧂 Salt and pepper to taste

  • Toppings

    • 🍋 2 slices lemon
    • Chopped parsley to taste

步驟

1

Slice the onion thinly and remove the stems from the cherry tomatoes.

2

Sprinkle sake and salt and pepper over the sea bream fillets and let them sit for 5 minutes.

3

Heat olive oil in a frying pan over medium heat, add the onion and sauté until golden. Season with salt and pepper, then push to the side of the pan.

4

Add the sea bream, cherry tomatoes, and lemon juice to the pan. Cover with a lid and steam over low heat for 5 minutes.

5

Plate the dish and garnish with lemon slices and chopped parsley as desired.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh sea bream for the best taste.Pair this dish with a glass of white wine for a luxurious dining experience.You can substitute sake with dry white wine if unavailable.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。