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Steamed Shiitake Mushrooms with Potatoes

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 60 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 🍄 3 shiitake mushrooms
    • 🥔 200g grated potato
    • 10g chopped cilantro
    • 🥕 30g finely chopped carrot
    • 🧅 30g finely chopped onion
    • 1 red chili, finely chopped
    • 20g cornstarch

步驟

1

Soak the shiitake mushrooms in warm water until softened.

2

Grate the potato using a grater.

3

Chop the cilantro finely.

4

Finely chop the carrot, onion, and red chili.

5

Mix the grated potato with the chopped carrot, onion, and red chili.

6

Remove the stems from the soaked shiitake mushrooms and coat the base with cornstarch. Fill each mushroom with the potato mixture.

7

Steam the stuffed mushrooms in a preheated steamer for about 10 minutes.

營養成分

每份

🔥

150

卡路里

  • 4g
    蛋白質
  • 30g
    碳水化合物
  • 1g
    脂肪

💡 小提示

This dish is low in calories and suitable for weight-loss diets.You can substitute cilantro with parsley if preferred.Serve with a light soy dipping sauce for added flavor.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。