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Steamed Sweet Potato and Pork in Microwave

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main

    • 🍠 200g sweet potato, sliced
    • 🥓 120g thinly sliced pork belly
    • 🧅 Chopped green onion, a small amount
  • Sauce

    • 🧂 1 tbsp soy sauce
    • 1/2 tsp dashi granules
    • 1 tsp cornstarch
    • 💧 100ml water

步驟

1

Cut the sweet potato in half lengthwise, then slice into 5mm thick pieces. Soak in water, then drain. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes.

2

Cut the pork belly into bite-sized pieces.

3

In a bowl, mix soy sauce, dashi granules, cornstarch, and water to prepare the sauce.

4

Layer the sweet potato and pork in the microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 3 minutes. Pour the sauce over the mixture, cover again, and microwave for another 2 minutes until the pork is cooked through.

5

Serve on a plate and garnish with chopped green onion.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

For a vegetarian version, replace pork with tofu or mushrooms.You can prepare the sauce in advance and store it in the fridge for up to 3 days.Adjust the sweetness or saltiness of the sauce by modifying the soy sauce quantity.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。