
Stem Wakame and Bean Sprout Chinese Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
Stem Wakame and Bean Sprout Chinese Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
食材
Vegetables
- 100g cut stem wakame
- 50g bean sprouts
Seasonings
- 🍬 1 tsp sugar
- 2 tbsp vinegar
- 1 tbsp soy sauce
- 2 tsp sesame oil
- Pinch of chili powder
- 1 tsp white sesame seeds
步驟
1
Boil water in a pot, add bean sprouts and blanch briefly. Remove and drain. Add stem wakame to the boiling water, blanch briefly, and drain.
2
In a bowl, mix all the seasonings (marked with ☆). Add the blanched stem wakame and bean sprouts, then mix well.
營養成分
每份🔥
80
卡路里
- 2g蛋白質
- 6g碳水化合物
- 4g脂肪
💡 小提示
This dish is perfect as a refreshing side dish for heavier meals.You can adjust the chili powder to your preferred spice level.For added texture, consider topping with roasted sesame seeds.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。