CookPal AI
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Stick Chicken with Chicken Breast

成本 $5.5, 保存 $10

來源: Recommended by CookPal

  • 50 Min
  • 2 份量
  • $5.5

食材

  • Main

    • 🍗 200g chicken breast
    • 2 tbsp flour
    • Salad oil as needed
  • Optional Garnishes

    • Ketchup as needed
    • Mustard as needed
    • 🍋 Lemon as needed
  • Seasoning

    • 1 tbsp sake
    • 1/2 tbsp soy sauce
    • 1 tbsp mayonnaise
    • 🧄 1 tsp grated garlic
    • 🧂 1/3 tsp salt
    • Pepper as needed

步驟

1

Poke holes in the chicken breast with a fork and cut it into stick-like shapes.

2

Place the chicken and seasoning ingredients into a bag, massage well, and marinate in the refrigerator for 30 minutes.

3

Coat the chicken pieces with flour. Heat salad oil to 170°C and fry the chicken until golden brown. Serve with ketchup, mustard, and lemon.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh chicken breast for better texture and flavor.Adjust seasoning to your taste preferences.Serve with a side salad for a balanced meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。